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      <image:title>Blog - A Gypsy village, rutting stags, honking boars and two kind policemen</image:title>
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      <image:title>Blog - A Gypsy village, rutting stags, honking boars and two kind policemen</image:title>
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      <image:title>Blog - A Gypsy village, rutting stags, honking boars and two kind policemen</image:title>
      <image:caption>Where the police moved me to - and where I should’ve camped all along</image:caption>
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    <loc>https://www.isobelewing.com/blog/2020/1/9/final-days-on-the-silk-road-chinese-construction-leaches-and-newly-weds</loc>
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    <lastmod>2020-01-13</lastmod>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>From left: Father of the groom, mother of the groom, grandmother of the groom, myself, Gulzat, Jack and Azamat</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:caption>The shower tent. PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - Final days on the Silk Road; Chinese construction, leeches and newly weds</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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    <loc>https://www.isobelewing.com/blog/2019/12/29/following-the-red-dirt-road</loc>
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    <lastmod>2019-12-29</lastmod>
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      <image:title>Blog - Following the red dirt road</image:title>
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      <image:title>Blog - Following the red dirt road</image:title>
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      <image:title>Blog - Following the red dirt road</image:title>
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      <image:title>Blog - Following the red dirt road</image:title>
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      <image:title>Blog - Following the red dirt road</image:title>
      <image:caption>The offending hill leaving camp, looking nowhere near as steep as it was</image:caption>
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    <loc>https://www.isobelewing.com/blog/2019/11/19/5oedcyotzb8fx8500ycymhw67vp4iy</loc>
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    <priority>0.5</priority>
    <lastmod>2019-11-20</lastmod>
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      <image:title>Blog - A man down, many hills up</image:title>
      <image:caption>Jack with new friends. PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - A man down, many hills up</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - A man down, many hills up</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - A man down, many hills up</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - A man down, many hills up</image:title>
      <image:caption>Three men very pleased with their cigarettes. PHOTO: JACK EWING</image:caption>
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      <image:title>Blog - A man down, many hills up</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
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    <loc>https://www.isobelewing.com/blog/2019/10/21/the-shortcut</loc>
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    <lastmod>2019-10-22</lastmod>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>Ed on the phone. PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>Waking up next to the lake. PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>View from the yurt. PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>Toktugul Lake. PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
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      <image:caption>Lenin in the centre of Osh. PHOTO: ISOBEL EWING</image:caption>
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      <image:caption>Jack and me enjoying the Kumis. PHOTO: ED FREEDMAN</image:caption>
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      <image:caption>Our host. PHOTO: ISOBEL EWING</image:caption>
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      <image:title>Blog - "The shortcut"</image:title>
      <image:caption>PHOTO: ED FREEDMAN</image:caption>
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    <lastmod>2019-10-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570346946525-MN6TYSLOVQSOE2HGKXK3/IMG_1638.jpg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570372419342-VATPW54BEBB7COZ04Q5P/LRM_EXPORT_31448498874820_20190920_175210496.jpeg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>Main street, Sary Tash. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570347733286-3CZU79ARTIZ25RMGICLG/IMG-5643.JPG</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>Jack and our Austrian friend Wolfgang with our shower water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570347388487-1ZTRUCTSEZQFPO0MTJGS/IMG_1645.jpg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570187795614-YNPK2R3TCW5RPA3SJS4N/IMG_1628.jpg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570347792654-W2SGCIJLA3OHGQKTREX2/IMG-5649.JPG</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>Effort vs reward</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570348188200-KAOWLW96IPQPDV2LJVIY/IMG_1648.jpg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570348371533-4M3JE8AYKWYYGPAIQX9V/IMG_1675.jpg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570372305471-VKUBZJMNW1ZY9ZRNOX3Y/LRM_EXPORT_31391424447884_20190920_175113422.jpeg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>Donkey highway. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570372135320-A4733N7OW4LK8LVUBT02/LRM_EXPORT_31446780983138_20190920_175208779.jpeg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>Entering rainbow country. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570347284573-CYCPH9BQSNX8CZINBIR3/IMG_1643.jpg</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1570348596725-OKZSECZTRMNREO3WGRS0/IMG-5666.JPG</image:loc>
      <image:title>Blog - Across the border</image:title>
      <image:caption>Enjoying Jack’s invention - cheese and condensed milk on bread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/9/28/2sdajvbwh79fil0jpkzyo3sx6y2axp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569671834121-ZDSH8BUVLTS29OTR4KI1/IMG_1600.jpg</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>Steeper than it looks. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569671680183-4ITCDDW2R7ZYNQ9R2SKJ/IMG_1619.jpg</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>The next day’s downhill awaits. PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569671737423-HJ7WJXEEZZPKDEVX7ZKH/IMG_1602.jpg</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>A view of Lake Karakul and a yak carcass. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569671912884-YX07PF1HHU0FXND69CKH/IMG_1613.jpg</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>Triumph. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569670863551-OTF6OVN8GOYU7ZQQSR5W/IMG-5634.JPG</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>Too cold to remove the helmet. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569671872780-JHV76NWSC2KKP2CV2B6W/IMG_1609.jpg</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>Kyzylart Pass, 4280m. PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569672096467-YR3BOLLNX1P0AOTUIB8Y/IMG_1623.jpg</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>PHOTO: ISOBEL EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569672006082-IG3KV760VZ6R6L615DJ4/IMG_1622.jpg</image:loc>
      <image:title>Blog - Plateau panic and an unexpected reunion</image:title>
      <image:caption>We wondered at how a couple barely beyond their teens ended up living in this cold valley in the no man’s land between Kyrgyzstan and Tajikistan. PHOTO: ISOBEL EWING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/9/26/a-new-foe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569508242501-LQUVGBF47M0X75WKQLD7/IMG_1407.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>A nice but awfully framed photo by one of the Russian tourists</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569496564609-N7Y84UYRFHQHH44QUZF8/IMG_1510.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>Our little homestay, a haven to arrive at after the cold of the mountains. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569500654628-ZXOX214MBFCIYGHX78C4/IMG_20190912_185117.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569500742336-7NTTTFCRVNDZI4GI2WA6/IMG_20190912_102543.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>Leaving Murghab. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569500259160-AI0X2DJ9KSXKYAVIUAIT/IMG_1584.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569509100349-BN4B3XYBT9F6H6CZUQWY/IMG_1542.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569500853286-W3F90O94Q0BA3STIK0D2/IMG_20190913_105622.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>The Polish man did well</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569507180553-BMKMTUQW5NNY60CX1T34/IMG_1393.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569509519621-2J37IVCSLVE3825JPTVG/IMG_1479.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569510472669-NLI23N8OV03DJWRU2LZ7/IMG_1522.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569510231156-X8VSF0J1WCTCQWLM7TR5/IMG_1494.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569509881329-O3H24AFX27MWDNF6TUTW/IMG_1587.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569507111283-KRUPUKOWSR5PAY9XVPKY/IMG_1401.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569498716099-P88J4QRAND15YDVF5D1U/IMG-5653.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
      <image:caption>Dining room of my dreams. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1569496407085-8UZDYF85VEOX2IQDBV8N/IMG_1526.jpg</image:loc>
      <image:title>Blog - A new foe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/9/18/elation-and-terror</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568858777602-1AGXUVCKDXUKKYCPDW1P/IMG_1347.jpg</image:loc>
      <image:title>Blog - Elation and terror</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568857882912-ULXMFE1K3QWE5ZI3H8T1/IMG_1337.jpg</image:loc>
      <image:title>Blog - Elation and terror</image:title>
      <image:caption>Within a few kilometres back on the M41 we passed Lake Sasykkul, a brilliant sapphire in the arid landscape</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568859516736-NV3K7KM4VHNOK4BZGDX9/IMG-5550.JPG</image:loc>
      <image:title>Blog - Elation and terror</image:title>
      <image:caption>No herds or rough road surfaces here to inhibit gazing at the mountains</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568858324829-713MS4VPLKX03F9AA5OE/IMG_1339.jpg</image:loc>
      <image:title>Blog - Elation and terror</image:title>
      <image:caption>Alichur - a scattering of houses on a high plain pummeled by icy blasts that sent the dust billowing. Water is only accessible from a 50m well, the only shop stocked with eggs, sweets, noodles and some canned goods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568862131882-V9X0AZGN74I31XXBCI8M/IMG_1343.jpg</image:loc>
      <image:title>Blog - Elation and terror</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568862814641-YYDMINE13AHFGOREEP0S/IMG_20190907_092427.jpg</image:loc>
      <image:title>Blog - Elation and terror</image:title>
      <image:caption>Much more vigilance was required while riding in the Wakhan Valley. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568859773535-SXRY96UHBDHFG44EY9JM/IMG-5558.JPG</image:loc>
      <image:title>Blog - Elation and terror</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/9/15/wakhan-valley-the-finale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568561113418-88P6ILK49TPD42NLDKIE/IMG_1279.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568561462532-XKNKXSX2CHR8J6DV4JBT/IMG_1287.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Wakhan Valley - the Finale</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568561293156-3DLJLD1SSJNCBZRJJP56/152D4CF8-B0C2-4005-8CE5-38D31D099DAF.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
      <image:caption>Mohammed could not understand our bare legs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568561674537-HZIYL6KOH5P84YTZDM4Q/IMG_1322.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
      <image:caption>Salty Lake Chukurkul</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568562577278-XXHZY2PLNZNG4MGC2U3I/IMG-5532.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
    </image:image>
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      <image:title>Blog - Wakhan Valley - the Finale</image:title>
      <image:caption>Tarmac and a tailwind, the two magic Ts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568561231128-VY8NAI0R3U66JEWV8V0P/IMG_1300.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Wakhan Valley - the Finale</image:title>
      <image:caption>Windburnt atop the Khargush Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568563412218-QECZ2XBM73GHWL5LRVRD/MVIMG_20190908_132219.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
      <image:caption>Very relieved to be out of the wind and mildly concerned about cooking with petrol in a confined space</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568562162921-UV6V9ZQJ5ISD9H7KITCR/IMG_1307.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568562977358-CPT8JA7BGQLPW67SMTXZ/IMG_20190907_111401.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - the Finale</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/9/15/wakhan-valley-part-iii</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568536325703-GLAZJY3VPT8EXGGKG2W6/IMG_1272.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>Rolled from my tent at 6am to this view</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568539569352-P2A27I22MIIJB3ZNU8LD/91D890AB-2610-4275-B7E8-2E5D4916F2A2.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>More mint from a different shepherd for our morning chai</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568536598115-J7MQ827CBTNNL4ZGPHRF/IMG-5464.JPG</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>The morning after</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568538761069-O8RDV37S3L75MJ7VNZ0B/IMG_20190906_074444%231.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>In hindsight we were mad to choose this sandpit of a campsite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568536793612-LFLR1GWX2XGWNI02TVYK/IMG-5473.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>The push</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568539230867-R693G9JRSSPOG7NV2CZW/IMG_20190906_170811.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>Thought this was the top, it was not</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568537279194-XX3Z0MAUP84BBQ3NP6TW/IMG-5472.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>The road claims a victim</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568535861747-REW005JQTTJT5RN0J3W1/IMG_1260.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>The absolute joy brought by a sand-free alpine meadow. PHOTO: JACK EWING</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568536151328-VHKT5CMZALPK2PVVFBH7/IMG_1269.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
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    <image:image>
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      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>An hour before the pivotal decision</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568538449226-H5CG3RH07MLDYI2DCMAZ/coking.jpg</image:loc>
      <image:title>Blog - Wakhan Valley Part III</image:title>
      <image:caption>Never has curry powdered rice, boiled eggs and raw carrots tasted so good</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/9/11/wakhan-valley-part-ii-the-grunt</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-15</lastmod>
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      <image:title>Blog - Wakhan Valley - Part II - "The Grunt"</image:title>
      <image:caption>Where the road turned to sand. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Wakhan Valley - Part II - "The Grunt"</image:title>
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      <image:title>Blog - Wakhan Valley - Part II - "The Grunt"</image:title>
      <image:caption>Secret hot spring</image:caption>
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    <image:image>
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      <image:title>Blog - Wakhan Valley - Part II - "The Grunt"</image:title>
      <image:caption>Jack and our chai host with his bread-loving goats</image:caption>
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    <image:image>
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      <image:title>Blog - Wakhan Valley - Part II - "The Grunt"</image:title>
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    <image:image>
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      <image:title>Blog - Wakhan Valley - Part II - "The Grunt"</image:title>
      <image:caption>The internal battle over whether pushing or cycling is easier. PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568187265377-XRXNN7J8LOZDE9L66VSS/IMG_20190905_052527.jpg</image:loc>
      <image:title>Blog - Wakhan Valley - Part II - "The Grunt"</image:title>
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  <url>
    <loc>https://www.isobelewing.com/blog/2019/9/10/wakhan-valley-part-i</loc>
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    <priority>0.5</priority>
    <lastmod>2019-09-10</lastmod>
    <image:image>
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      <image:title>Blog - Wakhan Valley – Part I</image:title>
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    <image:image>
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      <image:title>Blog - Wakhan Valley – Part I</image:title>
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    <image:image>
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      <image:title>Blog - Wakhan Valley – Part I</image:title>
      <image:caption>Walking to school for Afghans in the Wakhan Valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1568111891045-WUBHXM14GYGNFR3WPKDM/IMG_1233.jpg</image:loc>
      <image:title>Blog - Wakhan Valley – Part I</image:title>
      <image:caption>Dust storms aplenty</image:caption>
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      <image:title>Blog - Wakhan Valley – Part I</image:title>
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      <image:title>Blog - Wakhan Valley – Part I</image:title>
      <image:caption>The Hindu Kush or “Hindu Killer” mountains</image:caption>
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    <image:image>
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      <image:title>Blog - Wakhan Valley – Part I</image:title>
      <image:caption>Me looking unusually nice in the beaded top Safia (third from right) gifted me and her husband insisted I put on immediately</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/8/30/when-crucial-gear-breaks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567153689010-3777KHHEAYHHH5LX0EP3/IMG_1202.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>A few kilometres after the stove disaster we entered a beautiful gorge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567177912692-9LX4GUWNW3S8KWQW9H93/IMG-5305.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>Oblivious to the immiment stove disaster, we crossed a gigantic valley</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567161050605-09PAC9KITLZLN5BUXGIP/biking.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>The hunger, the broken stove and the tummy rumblings can only detract so much from landscapes like this</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567177597509-COSH2K30QT9CISP13VI8/IMG_1145.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>We’ve grown used to observing rural life in Afghanistan from across the river</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567159983181-83JXN790KPS5DZF1IYN7/hamlet.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>Central Asian Ophelia</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567161485126-NB0QJ1JK3STQ9OUM8NQQ/pics.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
    </image:image>
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      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>Camping riverside where that evening the mountains framed a phenomenal starry sky</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567159877399-6441Q17J6307FG2WMYXL/IMG-5335+%281%29.JPG</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>Will report back on whether the magician delivers</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>A stunning morning after we set off without a cuppa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567155387351-COH6MVP44ZGE4UVF9T46/IMG-5310.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>The triumph of a successful non transaction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1567155165253-XQJMUTY4EWYTHE1LKZ76/IMG_1192.jpg</image:loc>
      <image:title>Blog - Despair, redemption and peanut butter</image:title>
      <image:caption>Wistfully thinking of my pantry at home, where Pic’s peanut butter is in luxurious abundance. PHOTO: JACK EWING</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/8/24/afghanistan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-25</lastmod>
    <image:image>
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      <image:title>Blog - Afghanistan</image:title>
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      <image:title>Blog - Afghanistan</image:title>
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    <image:image>
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      <image:title>Blog - Afghanistan</image:title>
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      <image:title>Blog - Afghanistan</image:title>
      <image:caption>Doesn’t do the magic of the landscape justice but these mountains will stay in my memory forever</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1566710956956-5EELNVBE20WTY43RU38D/IMG-5265.JPG</image:loc>
      <image:title>Blog - Afghanistan</image:title>
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    <image:image>
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      <image:title>Blog - Afghanistan</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1566712125467-N1BKYKQ32BL4EJ0Y3Y0Z/IMG_1062+%281%29.jpg</image:loc>
      <image:title>Blog - Afghanistan</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1566712350388-F7UWHJZZSVOF0IPSGX17/IMG_1095.jpg</image:loc>
      <image:title>Blog - Afghanistan</image:title>
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  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/8/23/gjrgvxhjz70au8kqb8egek8ejmfn6a-InZXh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-23</lastmod>
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      <image:title>Blog - Left my dignity in a cotton field in Tajikistan</image:title>
      <image:caption>The crafty fig vendor</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Left my dignity in a cotton field in Tajikistan</image:title>
      <image:caption>Lake Nurek, blissfully unaware of the roadside squatting horrors to come</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1566578372826-2XIU9V7M5SE25R8Z329M/IMG_1025.jpg</image:loc>
      <image:title>Blog - Left my dignity in a cotton field in Tajikistan</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Left my dignity in a cotton field in Tajikistan</image:title>
      <image:caption>Between our campsite and Vose we stopped for water in a town called Danghara where these kind boys gifted me a watermelon. When we finally hacked into it 70km later, it was so worth lugging the extra 3kg.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/8/20/the-tunnel-of-death</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-21</lastmod>
    <image:image>
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      <image:title>Blog - The "Tunnel of Death"</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - The "Tunnel of Death"</image:title>
      <image:caption>About halfway to the top of Anzob Pass, which sits at 2700m. Approx. nine oreos consumed each.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1566323040134-XMQVZVDYE2Q8ZXVFYPBZ/GOPR1599+%281%29.jpg</image:loc>
      <image:title>Blog - The "Tunnel of Death"</image:title>
      <image:caption>PHOTO: JACK EWING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1566324364408-UNS3U57RJDHKM2X0E1MV/IMG_0986.jpg</image:loc>
      <image:title>Blog - The "Tunnel of Death"</image:title>
      <image:caption>The Fan Mountains north of Dushanbe</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c17269fb40b9df1377b1e7f/1566320389635-C2KKQ7CVF0QTVYS1HV7N/IMG-5069.jpg</image:loc>
      <image:title>Blog - The "Tunnel of Death"</image:title>
      <image:caption>Our saviour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.isobelewing.com/blog/2019/8/15/tajikistan-the-best-place-on-earth-for-freedom-camping</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-08-16</lastmod>
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      <image:title>Blog - Tajikistan, the best place on earth for freedom camping?</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Tajikistan, the best place on earth for freedom camping?</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Tajikistan, the best place on earth for freedom camping?</image:title>
    </image:image>
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      <image:title>Blog - Tajikistan, the best place on earth for freedom camping?</image:title>
    </image:image>
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      <image:title>Blog - Tajikistan, the best place on earth for freedom camping?</image:title>
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      <image:title>Blog - Tajikistan, the best place on earth for freedom camping?</image:title>
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      <image:caption>Credit: Sam Smoothy</image:caption>
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      <image:caption>Credit: Sam Smoothy</image:caption>
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